COLOU-RING-FINGERS
Time for a bit of fun! Pick up a pen and colour in the Not So grey Anatomy @ St Vincent’s custom colouring in board. Colouring isn’t just for children. Colouring helps calm the nervous system, lowers stress hormones, and provides a gentle form of mindfulness. The repetitive motion can feel meditative, making it a simple way to unwind. For kids, colouring helps develop hand–eye coordination, pencil grip, and dexterity. For adults, it helps maintain these skills and can even improve mobility, grip strength and motor control for those with arthritis or neurological conditions. Staying within lines, choosing colours, and completing a design all encourage sustained attention, which is beneficial for children developing focus and adults wanting to sharpen it. But don’t worry, I won’t hold you to staying in the lines! Importantly for all of us, it offers a healthy, tactile break from digital devices! So put your phone down, and pick up a pen!
colouring page.
Created as a custom collaboration, this piece is an example of what’s possible when you commission your own personalised colouring design. Perfect for workplaces, waiting rooms, or special events, a custom colouring page gives your patients or guests a fun, calming activity—and helps you create a unique piece of collective art.
Imagine your next event: guests colouring illustrations, fonts, and icons tailored just for you… and you get to keep the finished masterpiece!
